
UpandOut
Sex-education| knowledge for all
About
We advocate for uncensored, inclusive, and holistic sex education for all. We believe in speaking up on issues that matter and speaking out against current oppressive structures. We deliver educational articles on all things related to sexual wellness and provide a community for survivors to be seen. Follow us on Substack and Facebook
your story
Well-rounded sex education has to include all intersections of your identity. Fat people experience dating differently compared to skinny people. Dark-skinned people experience relationships differently from light-skinned people. How has your intersecting identity shaped your experiences?
Race x Relationships
Likewise, trauma is something we cannot ignore. Sexual harassment, sexual assault, sexual coercion and other forms of violence happen. They shape our lives and the trauma often lingers for years. Sharing your story may give others (and yourself) the opportunity to be honest and heal. Share your story here:
Survivors' Stories
Holistic sex education is much more than sexually transmitted infections and condoms. If you have a story you would like to share on contraception, sexuality, gender, STIs, boundaries, marriage, pregnancy, or more, please visit this link:
Sex-ed stories
resources
Disclaimer: Details in this information directory are true to the best of our knowledge and will be updated periodically. Please email us if there are any details that need to be changed.
Community resource directory excel sheet
Sign up for financial help for therapy
| Organisation | Services | Hotline | Website | How to help | |
|---|---|---|---|---|---|
| AWARE | Counselling for women. sexual assault support. Legal advice | General: 1800 777 5555 br Sexual Assault Care Centre: 6779 0282 br Workplace harassment: 6950 9191 | SACC br Work harassment: | Get help here | Volunteer |
| Oogachaga | Counselling and support for LGBTQ+ people | 8592 0609 Whatsapp counselling | Counselling General email | Services | Volunteer or donate |
| Brave Spaces | Counselling and support for LBTQI women | 8788 8817 Whatsapp | Enquiries | Programmes and services | Donate |
| Counselling and Care Centre | Subsidized Counselling. LGBTQ+ friendly | 6536 6366 | Enquiries | Counselling | Donate |
| National Anti-Violence Helpline (NAVH) | 24-hour helpline for family violence, abuse, and neglect | 1800-777-0000 | - | MSF | - |
| TRANS Family Centres | Family centre for children, family, and elderly. Can connect you to community resources. Provides casework, counselling, and group support work | Bedok: 6449 0762 br Bukit Timah: 6466 2287 | Enquiries | Services | Volunteer |
| PAVE | Provides casework, group work and community work services to anyone who needs it | 6555 0390 | Enquiries | Services | Donate |
| The Law Society of Singapore | Free legal advice and representation (please check eligibility) | 6536 0650 | Enquiries | Services | Volunteer or intern |
| Singapore Association of Women Lawyers | Pro Bono Legal Consultation Clinics for the needy. Call to check eligibility | 6837 0611 | Enquiries | Services | Volunteer |
Contact
Please email us for collaboration.
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